Oatmeal

Common serving sizes
Cals
870
Fat
14.32 g
Carbs
152.19 g
Prot
36.37 g
There are 870 calories in 3 cups, dry, yields of Oatmeal.
Nutrition Facts
Serving Size 3 cups, dry, yields
Amount Per Serving
Calories
870
 
% Daily Values*
Total Fat
14.32g
18%
Saturated Fat
2.528g
13%
Trans Fat
-
Polyunsaturated Fat
5.222g
Monounsaturated Fat
4.491g
Cholesterol
0mg
0%
Sodium
1671mg
73%
Total Carbohydrate
152.19g
55%
Dietary Fiber
22.5g
80%
Sugars
3.37g
Protein
36.37g
Vitamin D
-
Calcium
140mg
11%
Iron
9.13mg
51%
Potassium
758mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other related foods

See also