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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
227 g
Cals
50
Fat
0.77 g
Carbs
7.45 g
Prot
7.01 g
There are 50 calories in 227 grams of Mushrooms.
Nutrition Facts
Serving Size
227 g
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.114g
1%
Trans
Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.45g
3%
Dietary Fiber
2.3g
8%
Sugars
3.75g
Protein
7.01g
Vitamin D
4mcg
22%
Calcium
7mg
1%
Iron
1.14mg
6%
Potassium
722mg
15%
Vitamin A
0mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Fresh)
Compliments Sliced Mushrooms
Brown Mushrooms (Crimini Italian)
No Name Whole Mushrooms
View More
Canada