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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
4 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
Cals
16
Fat
0.24 g
Carbs
2.36 g
Prot
2.22 g
There are 16 calories in 4 medium Mushrooms.
Nutrition Facts
Serving Size
4 medium
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.036g
0%
Trans
Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0.7g
3%
Sugars
1.19g
Protein
2.22g
Vitamin D
1mcg
7%
Calcium
2mg
0%
Iron
0.36mg
2%
Potassium
229mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Fresh)
Compliments Sliced Mushrooms
Brown Mushrooms (Crimini Italian)
No Name Whole Mushrooms
View More
Canada