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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
6 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
Cals
30
Fat
0.47 g
Carbs
4.53 g
Prot
4.26 g
There are 30 calories in 6 large Mushrooms.
Nutrition Facts
Serving Size
6 large
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.069g
0%
Trans
Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.53g
2%
Dietary Fiber
1.4g
5%
Sugars
2.28g
Protein
4.26g
Vitamin D
3mcg
13%
Calcium
4mg
0%
Iron
0.69mg
4%
Potassium
439mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Brown Mushrooms (Crimini Italian)
Mushroom Soup with Meat Broth (Prepared with Water)
Cooked Mushrooms (Fat Added in Cooking)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Cooked Broccoli with Mushroom Sauce (from Frozen)
View More
Canada