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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
5 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
Cals
20
Fat
0.31 g
Carbs
2.95 g
Prot
2.78 g
There are 20 calories in 5 medium Mushrooms.
Nutrition Facts
Serving Size
5 medium
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.045g
0%
Trans
Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.95g
1%
Dietary Fiber
0.9g
3%
Sugars
1.48g
Protein
2.78g
Vitamin D
2mcg
9%
Calcium
3mg
0%
Iron
0.45mg
3%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Spinach
Onions
View More Vegetables Nutritional Info
See also
Stuffed Mushrooms
Mushroom Soup with Meat Broth (Prepared with Water)
M&M Meat Shops Fried Battered Mushrooms
Domino's Pizza Mushrooms
Brown Mushrooms (Crimini Italian)
View More
Canada