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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
400 g
Cals
88
Fat
1.36 g
Carbs
13.12 g
Prot
12.36 g
There are 88 calories in 400 grams of Mushrooms.
Nutrition Facts
Serving Size
400 g
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.2g
1%
Trans
Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
13.12g
5%
Dietary Fiber
4g
14%
Sugars
6.6g
Protein
12.36g
Vitamin D
8mcg
38%
Calcium
12mg
1%
Iron
2mg
11%
Potassium
1272mg
27%
Vitamin A
0mcg
0%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Western Family Triple Mushroom with Truffle Oil Flatbread
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
No Name Whole Mushrooms
Cooked Mushrooms (Fat Added in Cooking)
View More
Canada