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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
265 g
Cals
58
Fat
0.9 g
Carbs
8.69 g
Prot
8.19 g
There are 58 calories in 265 grams of Mushrooms.
Nutrition Facts
Serving Size
265 g
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.132g
1%
Trans
Fat
-
Polyunsaturated Fat
0.424g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
8.69g
3%
Dietary Fiber
2.6g
9%
Sugars
4.37g
Protein
8.19g
Vitamin D
5mcg
25%
Calcium
8mg
1%
Iron
1.32mg
7%
Potassium
843mg
18%
Vitamin A
0mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
No Name Whole Mushrooms
Western Family Triple Mushroom with Truffle Oil Flatbread
Cooked Mushrooms (Fat Added in Cooking)
Compliments Mushrooms Pieces & Stems
Cooked Mushrooms (from Fresh)
View More
Canada