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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
1 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
250 g
Cals
55
Fat
0.85 g
Carbs
8.2 g
Prot
7.72 g
There are 55 calories in 250 grams of Mushrooms.
Nutrition Facts
Serving Size
250 g
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.125g
1%
Trans
Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
8.2g
3%
Dietary Fiber
2.5g
9%
Sugars
4.12g
Protein
7.72g
Vitamin D
5mcg
24%
Calcium
8mg
1%
Iron
1.25mg
7%
Potassium
795mg
17%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Spinach
Lettuce
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Fresh)
Compliments Sliced Mushrooms
Brown Mushrooms (Crimini Italian)
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
View More
Canada