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Mushrooms
Mushrooms
Common serving sizes
1 slice
1 small
12 medium
1 large
1 oz
1/2 cup of pieces
1 cup of pieces or slices
1 cup of whole
100 g
Cals
48
Fat
0.73 g
Carbs
7.08 g
Prot
6.67 g
There are 48 calories in 12 medium Mushrooms.
Nutrition Facts
Serving Size
12 medium
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.108g
1%
Trans
Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.08g
3%
Dietary Fiber
2.2g
8%
Sugars
3.56g
Protein
6.67g
Vitamin D
4mcg
21%
Calcium
6mg
0%
Iron
1.08mg
6%
Potassium
687mg
15%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
2
1 medium
4
1 large
5
1 oz
6
1/2 cup of pieces
8
1 cup of pieces or slices
15
1 cup of whole
21
100 g
22
Related types of Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Onions
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Fresh)
Compliments Sliced Mushrooms
Brown Mushrooms (Crimini Italian)
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
View More
Canada