There are 259 calories in 100 grams of Multigrain Bagel.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
495mg
22%
Total Carbohydrate
52.46g
19%
Dietary Fiber
7.3g
26%
Sugars
3.25g
Protein
11.28g
Vitamin D
-
Calcium
35mg
3%
Iron
3.07mg
17%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.