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Mujaddara
Mujaddara
Common serving sizes
1 oz
100 g
1 cup
Cals
46
Fat
1.31 g
Carbs
6.62 g
Prot
2.24 g
There are 46 calories in 1 ounce Mujaddara.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.19g
1%
Trans
Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.854g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
6.62g
2%
Dietary Fiber
2.7g
10%
Sugars
0.45g
Protein
2.24g
Vitamin D
-
Calcium
12mg
1%
Iron
0.86mg
5%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
28 Aug 20 02:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
46
100 g
162
1 cup
390
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See also
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Canada