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Muffin
Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 large
Cals
284
Fat
7.47 g
Carbs
49.58 g
Prot
5.6 g
There are 284 calories in 100 grams of Muffin.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.35g
7%
Trans
Fat
-
Polyunsaturated Fat
3.429g
Monounsaturated Fat
1.977g
Cholesterol
23mg
8%
Sodium
463mg
20%
Total Carbohydrate
49.58g
18%
Dietary Fiber
4.4g
16%
Sugars
15.62g
Protein
5.6g
Vitamin D
-
Calcium
53mg
4%
Iron
2.3mg
13%
Potassium
169mg
4%
Vitamin A
33mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
54
1 small
187
100 g
284
1 medium
321
1 large
437
Related types of Muffins
Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Oatmeal Muffin
Farmers Market Banana Chocolate Chunk Muffin
Quaker Low Fat Muffin Banana
Otis Spunkmeyer Banana Nut Muffin
Zucchini Muffin
View More
Canada