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Muffin
Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 large
Cals
321
Fat
8.44 g
Carbs
56.03 g
Prot
6.33 g
There are 321 calories in 1 medium Muffin.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
1.526g
8%
Trans
Fat
-
Polyunsaturated Fat
3.875g
Monounsaturated Fat
2.234g
Cholesterol
26mg
9%
Sodium
523mg
23%
Total Carbohydrate
56.03g
20%
Dietary Fiber
5g
18%
Sugars
17.65g
Protein
6.33g
Vitamin D
-
Calcium
60mg
5%
Iron
2.6mg
14%
Potassium
191mg
4%
Vitamin A
37mcg
4%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
54
1 small
187
100 g
284
1 medium
321
1 large
437
Related types of Muffins
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Oatmeal Muffin
Farmers Market Banana Chocolate Chunk Muffin
Quaker Low Fat Muffin Banana
Otis Spunkmeyer Banana Nut Muffin
Zucchini Muffin
View More
Canada