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Msemen
Msemen
Common serving sizes
1 piece
100 g
Cals
249
Fat
12.22 g
Carbs
30.24 g
Prot
4.33 g
There are 249 calories in 1 piece of Msemen.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
12.22g
16%
Saturated Fat
2.403g
12%
Trans
Fat
-
Polyunsaturated Fat
2.969g
Monounsaturated Fat
6.125g
Cholesterol
7mg
2%
Sodium
304mg
13%
Total Carbohydrate
30.24g
11%
Dietary Fiber
1.2g
4%
Sugars
0.82g
Protein
4.33g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.52mg
3%
Potassium
55mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 06:50 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
249
100 g
332
Related types of Bread
Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
Whole Wheat Bread
View More Bread Nutritional Info
See also
View More
Canada