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Milk
Milk
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Cals
15
Fat
0.61 g
Carbs
1.44 g
Prot
1 g
There are 15 calories in 1 fluid ounce of Milk.
Nutrition Facts
Serving Size
1 fl oz
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.371g
2%
Trans
Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.163g
Cholesterol
2mg
1%
Sodium
13mg
1%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0g
0%
Sugars
1.57g
Protein
1g
Vitamin D
-
Calcium
36mg
3%
Iron
0.01mg
0%
Potassium
45mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
Related types of Milk
1% Fat Milk
Whole Milk
2% Fat Milk
Low Fat Milk
Milk (Nonfat)
View More Milk Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Orange Juice
Lemonade
Water
Coffee
View More Beverages Nutritional Info
See also
Dairyland 3.25% Homogenized Milk
Beatrice 2% Milk
Beatrice 0% Skim Milk
Dairyland 2% Partly Skimmed Milk
Dairyland 1% Partly Skimmed Milk
View More
Canada