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Meringues
Meringues
Common serving sizes
1 meringue
1 oz
100 g
Cals
91
Fat
0.05 g
Carbs
21.03 g
Prot
2.07 g
There are 91 calories in 1 ounce of Meringues.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.003g
0%
Trans
Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
21.03g
8%
Dietary Fiber
0g
0%
Sugars
20.74g
Protein
2.07g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 meringue
71
1 oz
91
100 g
322
Related types of Desserts
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Ice Cream
Apple Pie
Pecan Pie
View More Desserts Nutritional Info
See also
Meringue
Lemon Meringue Pie (Commercial)
Lemon Meringue Pie
Lemon Meringue Pie (Individual Size or Tart)
President's Choice Meringue Nests
View More
Canada