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Meringues
Meringues
Common serving sizes
1 meringue
1 oz
100 g
Cals
71
Fat
0.04 g
Carbs
16.32 g
Prot
1.61 g
There are 71 calories in 1 Meringue.
Nutrition Facts
Serving Size
1 meringue
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans
Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
16.32g
6%
Dietary Fiber
0g
0%
Sugars
16.09g
Protein
1.61g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 meringue
71
1 oz
91
100 g
322
Related types of Desserts
Chocolate Chip Cookie
Apple Pie
Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
View More Desserts Nutritional Info
See also
Meringue
Lemon Meringue Pie (Commercial)
Lemon Meringue Pie
Lemon Meringue Pie (Individual Size or Tart)
President's Choice Meringue Nests
View More
Canada