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Meat Loaf
Meat Loaf
Common serving sizes
1 oz
1 small or thin slice
100 g
1 medium slice
1 cup
1 large slice
Cals
286
Fat
16.95 g
Carbs
9.13 g
Prot
22.62 g
There are 286 calories in 1 cup of Meat Loaf.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
16.95g
22%
Saturated Fat
5.579g
28%
Trans
Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
7.358g
Cholesterol
111mg
37%
Sodium
580mg
25%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0.6g
2%
Sugars
2.27g
Protein
22.62g
Vitamin D
-
Calcium
73mg
6%
Iron
2.94mg
16%
Potassium
385mg
8%
Vitamin A
21mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
58
1 small or thin slice
175
100 g
204
1 medium slice
220
1 cup
286
1 large slice
294
Related types of Meatloaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
View More Meatloaf Nutritional Info
See also
M&M Meat Shops Meat Loaf
Meat Loaf Made with Beef in Tomato-Based Sauce
Stouffer's Meatloaf
Freybe Bavarian Meat Loaf
Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
View More
Canada