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Margarine
Margarine
Common serving sizes
1 tbsp
100 g
Cals
526
Fat
59.17 g
Carbs
0 g
Prot
0.6 g
There are 526 calories in 100 grams of Margarine.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
526
% Daily Values*
Total Fat
59.17g
76%
Saturated Fat
10.042g
50%
Trans
Fat
-
Polyunsaturated Fat
24.686g
Monounsaturated Fat
20.316g
Cholesterol
1mg
0%
Sodium
785mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
Vitamin D
-
Calcium
21mg
2%
Iron
0mg
0%
Potassium
30mg
1%
Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 tbsp
75
100 g
526
Related types of Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Cheese Spread
Mayonnaise
Butter
View More Spreads Nutritional Info
See also
Becel Margarine
Margarine (Regular)
I Can't Believe It's Not Butter! Original
No Name Margarine
Becel Olive Oil Margarine
View More
Canada