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Maple Syrup
Maple Syrup
Common serving sizes
1 tbsp
1 oz
100 g
1 cup
Cals
74
Fat
0.06 g
Carbs
19.02 g
Prot
0 g
There are 74 calories in 1 ounce of Maple Syrup.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans
Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.02g
7%
Dietary Fiber
0g
0%
Sugars
16.87g
Protein
0g
Vitamin D
-
Calcium
19mg
1%
Iron
0.34mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
52
1 oz
74
100 g
261
1 cup
840
Related types of Maple Syrup
Cane and Maple (15%) Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
100% Maple Syrup
View More Maple Syrup Nutritional Info
Related types of Syrup
Syrup
Honey
Pancake Syrup (Reduced Calorie)
Pancake Syrup
Chocolate Syrup
View More Syrup Nutritional Info
See also
Kirkland Signature Maple Syrup
President's Choice Organics 100% Pure Maple Syrup
Compliments Pure Maple Syrup
e.d. Smith 75% Less Sugar Syrup
Old Tyme Sugar Free Maple Syrup
View More
Canada