Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mango
Mango
Common serving sizes
100 g
1 cup of sliced
1 mango
Cals
65
Fat
0.27 g
Carbs
17 g
Prot
0.51 g
There are 65 calories in 100 grams of Mango.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.066g
0%
Trans
Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1.8g
6%
Sugars
14.8g
Protein
0.51g
Vitamin D
-
Calcium
10mg
1%
Iron
0.13mg
1%
Potassium
156mg
3%
Vitamin A
38mcg
4%
Vitamin C
27.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 cup of sliced
107
1 mango
135
Related types of Mangos
Dried Mango
Pickled Mango
Mangos
Mango Nectar
Cooked Mango
View More Mangos Nutritional Info
See also
President's Choice Frozen Mango Chunks
Irresistibles Mango Sorbet
Moov Organic Mango Chunks
Nature's Touch Frozen Mango
Compliments Mango Mania
View More
Canada