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Mango
Mango
Common serving sizes
100 g
1 cup of sliced
2 mangos
Cals
269
Fat
1.12 g
Carbs
70.38 g
Prot
2.11 g
There are 269 calories in 2 Mangos.
Nutrition Facts
Serving Size
2 mangos
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.273g
1%
Trans
Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.418g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
70.38g
26%
Dietary Fiber
7.5g
27%
Sugars
61.27g
Protein
2.11g
Vitamin D
-
Calcium
41mg
3%
Iron
0.54mg
3%
Potassium
646mg
14%
Vitamin A
157mcg
17%
Vitamin C
114.7mg
127%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
65
1 cup of sliced
107
1 mango
135
Related types of Mangos
Dried Mango
Mangos
Pickled Mango
Mango Nectar
Cooked Mango
View More Mangos Nutritional Info
See also
President's Choice Frozen Mango Chunks
Irresistibles Mango Sorbet
Moov Organic Mango Chunks
Nature's Touch Frozen Mango
Compliments Mango Mania
View More
Canada