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Mango
Mango
Common serving sizes
100 g
1 cup of sliced
1 mango
Cals
107
Fat
0.45 g
Carbs
28.05 g
Prot
0.84 g
There are 107 calories in 1 cup of sliced Mango.
Nutrition Facts
Serving Size
1 cup of sliced
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.109g
1%
Trans
Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.05g
10%
Dietary Fiber
3g
11%
Sugars
24.42g
Protein
0.84g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
257mg
5%
Vitamin A
63mcg
7%
Vitamin C
45.7mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
65
1 cup of sliced
107
1 mango
135
Related types of Mangos
Pickled Mango
Dried Mango
Mango Nectar
Mangos
Cooked Mango
View More Mangos Nutritional Info
See also
President's Choice Frozen Mango Chunks
Irresistibles Mango Sorbet
Moov Organic Mango Chunks
Nature's Touch Frozen Mango
Compliments Mango Mania
View More
Canada