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Mango Nectar
Mango Nectar
Common serving sizes
1 fl oz
100 g
100 ml
1 cup
Cals
145
Fat
0.28 g
Carbs
37.9 g
Prot
0.5 g
There are 145 calories in 1 cup of Mango Nectar.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.065g
0%
Trans
Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.9g
14%
Dietary Fiber
1.8g
6%
Sugars
35.67g
Protein
0.5g
Vitamin D
-
Calcium
13mg
1%
Iron
0.13mg
1%
Potassium
140mg
3%
Vitamin A
28mcg
3%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
58
100 ml
61
1 cup
145
Related types of Nectar
Peach Nectar
Pear Nectar
Guava Nectar
Apricot Nectar
Papaya Nectar
View More Nectar Nutritional Info
Related types of Mangos
Pickled Mango
Cooked Mango
Mangos
Dried Mango
View More Mangos Nutritional Info
Other related foods
Juice
See also
Del Monte Mango Nectar
Sun Tropics Mango Juice
Papaya Nectar (Canned)
Pear Nectar (with Added Ascorbic Acid, Canned)
Fruit Nectar
View More
Canada