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Mahi Mahi
Mahi Mahi
Common serving sizes
1 oz of boneless
100 g
1 fillet
Cals
85
Fat
0.7 g
Carbs
0 g
Prot
18.5 g
There are 85 calories in 100 grams of Mahi Mahi.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.188g
1%
Trans
Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.121g
Cholesterol
73mg
24%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.5g
Vitamin D
-
Calcium
15mg
1%
Iron
1.13mg
6%
Potassium
416mg
9%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of boneless
24
100 g
85
1 fillet
100
Related types of Mahi Mahi
Cooked Pompano
View More Mahi Mahi Nutritional Info
Related types of Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
View More Fish Nutritional Info
See also
Olivia Mahi Mahi
Steamed or Poached Pompano
Fried Floured or Breaded Pompano
Fried Battered Pompano
Pompano
View More
Canada