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Lychee
Lychee
Common serving sizes
1 lychee
100 g
1 cup
Cals
66
Fat
0.44 g
Carbs
16.53 g
Prot
0.83 g
There are 66 calories in 100 grams of Lychee.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.099g
0%
Trans
Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.53g
6%
Dietary Fiber
1.3g
5%
Sugars
15.23g
Protein
0.83g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
71.5mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 lychee
6
100 g
66
1 cup
125
Related types of Litchis
Litchis
Lychee in Sugar or Syrup (Cooked or Canned)
View More Litchis Nutritional Info
See also
Rubicon Lychee Exotic Juice Drink
Rubicon Lychee Juice
Rise Lychee & Jasmine Kombucha
Cocon Lychee Pudding with Nata De Coco
Pom Pomegranate Lychee Green Tea
View More
Canada