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Low Fat Milk
Low Fat Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
102
Fat
2.37 g
Carbs
12.18 g
Prot
8.22 g
There are 102 calories in 1 cup of Low Fat Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
1.545g
8%
Trans
Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.676g
Cholesterol
12mg
4%
Sodium
107mg
5%
Total Carbohydrate
12.18g
4%
Dietary Fiber
0g
0%
Sugars
12.69g
Protein
8.22g
Vitamin D
2mcg
12%
Calcium
290mg
22%
Iron
0.07mg
0%
Potassium
366mg
8%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
100 ml
43
1 cup
102
Related types of Skim Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
See also
Milk (Fat Free or Skim, Calcium Fortified)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Protein)
View More
Canada