Lentils

Common serving sizes
Cals
1059
Fat
3.18 g
Carbs
180.24 g
Prot
77.4 g
There are 1059 calories in 300 grams of Lentils.
Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
1059
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
1.548g
Monounsaturated Fat
0.567g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
180.24g
66%
Dietary Fiber
91.5g
327%
Sugars
6.09g
Protein
77.4g
Vitamin D
-
Calcium
168mg
13%
Iron
22.62mg
126%
Potassium
2865mg
61%
Vitamin A
6mcg
1%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also