Lentils

Common serving sizes
Cals
530
Fat
1.59 g
Carbs
90.12 g
Prot
38.7 g
There are 530 calories in 150 grams of Lentils.
Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.284g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
90.12g
33%
Dietary Fiber
45.8g
163%
Sugars
3.04g
Protein
38.7g
Vitamin D
-
Calcium
84mg
6%
Iron
11.31mg
63%
Potassium
1432mg
30%
Vitamin A
3mcg
0%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also