Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lentils
Lentils
Common serving sizes
1 tbsp
1 oz
100 g
1 cup
Cals
42
Fat
0.13 g
Carbs
7.21 g
Prot
3.1 g
There are 42 calories in 1 tablespoon of Lentils.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.019g
0%
Trans
Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.21g
3%
Dietary Fiber
3.7g
13%
Sugars
0.24g
Protein
3.1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.9mg
5%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
1 oz
100
100 g
353
1 cup
678
Related types of Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Not Added in Cooking)
Cooked Lentils (Fat Added in Cooking)
Unico Lentils
Cedar Phoenicia Green Lentils
Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
View More
Canada