Lean Ground Beef

Common serving sizes
Cals
59
Fat
3.89 g
Carbs
0 g
Prot
5.62 g
There are 59 calories in 1 ounce of raw Lean Ground Beef.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
1.476g
7%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.723g
Cholesterol
20mg
7%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.54mg
3%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also