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Ketchup
Common serving sizes
1 packet
1 tbsp
1 oz
100 g
1 cup
1 lb
Cals
440
Fat
1.72 g
Carbs
113.76 g
Prot
7.89 g
There are 440 calories in 1 pound of Ketchup.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.236g
1%
Trans
Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
0.259g
Cholesterol
0mg
0%
Sodium
5053mg
220%
Total Carbohydrate
113.76g
41%
Dietary Fiber
1.4g
5%
Sugars
103.28g
Protein
7.89g
Vitamin D
-
Calcium
82mg
6%
Iron
2.31mg
13%
Potassium
1733mg
37%
Vitamin A
213mcg
24%
Vitamin C
68.5mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
6
1 tbsp
15
1 oz
27
100 g
97
1 cup
233
1 lb
440
Related types of Ketchup
Tomato Catsup
Ketchup (Low Sodium)
Cocktail Sauce
Tomato Chili Sauce (with Salt, Bottled)
Tomato Sauce
View More Ketchup Nutritional Info
Related types of Sauces
Olive Oil
Salsa
Applesauce
Soy Sauce
Mayonnaise
View More Sauces Nutritional Info
See also
Heinz Tomato Ketchup
French's Tomato Ketchup
Heinz Ketchup No Sugar Added
McDonald's Ketchup Packet
Compliments Tomato Ketchup
View More
Canada