Jams and Preserves

Common serving sizes
Cals
278
Fat
0.07 g
Carbs
68.86 g
Prot
0.37 g
There are 278 calories in 100 grams of Jams and Preserves.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
68.86g
25%
Dietary Fiber
1.1g
4%
Sugars
48.5g
Protein
0.37g
Vitamin D
-
Calcium
20mg
2%
Iron
0.49mg
3%
Potassium
77mg
2%
Vitamin A
1mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also