There are 933 calories in 4 cups of cooked Instant Brown Rice.
Nutrition Facts
Serving Size
4 cups of cooked
Amount Per Serving
Calories
933
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.519g
8%
Trans Fat
-
Polyunsaturated Fat
2.723g
Monounsaturated Fat
2.758g
Cholesterol
0mg
0%
Sodium
2552mg
111%
Total Carbohydrate
193.18g
70%
Dietary Fiber
15.3g
55%
Sugars
2.97g
Protein
21.71g
Vitamin D
-
Calcium
85mg
7%
Iron
3.56mg
20%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.