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Idiyappam
Idiyappam
Common serving sizes
1 piece
100 g
Cals
225
Fat
1.35 g
Carbs
48.42 g
Prot
3.6 g
There are 225 calories in 100 grams of Idiyappam.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.544g
3%
Trans
Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.394g
Cholesterol
1mg
0%
Sodium
121mg
5%
Total Carbohydrate
48.42g
18%
Dietary Fiber
1.5g
5%
Sugars
0.07g
Protein
3.6g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.21mg
1%
Potassium
46mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:07 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
45
100 g
225
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See also
View More
Canada