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Idiyappam
Idiyappam
Common serving sizes
1 piece
100 g
Cals
45
Fat
0.27 g
Carbs
9.68 g
Prot
0.72 g
There are 45 calories in 1 Idiyappam.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.109g
1%
Trans
Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
9.68g
4%
Dietary Fiber
0.3g
1%
Sugars
0.01g
Protein
0.72g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
9mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 07:07 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
45
100 g
225
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Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
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See also
View More
Canada