Iceberg Lettuce (Includes Crisphead Types)

Common serving sizes
Cals
4
Fat
0.04 g
Carbs
0.95 g
Prot
0.29 g
There are 4 calories in 4 leaves of medium Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size 4 leaves of medium
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0.4g
1%
Sugars
0.56g
Protein
0.29g
Vitamin D
-
Calcium
6mg
0%
Iron
0.13mg
1%
Potassium
45mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also