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Hash
Hash
Common serving sizes
100 g
1 cup
Cals
312
Fat
19.46 g
Carbs
17.61 g
Prot
16.59 g
There are 312 calories in 1 cup of Hash.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
19.46g
25%
Saturated Fat
8.208g
41%
Trans
Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
9.994g
Cholesterol
61mg
20%
Sodium
808mg
35%
Total Carbohydrate
17.61g
6%
Dietary Fiber
2.1g
7%
Sugars
0.65g
Protein
16.59g
Vitamin D
-
Calcium
36mg
3%
Iron
1.9mg
11%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 cup
312
Related types of Corned Beef
Corned Beef (Cured, Canned)
Corned Beef Spread
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef
View More Corned Beef Nutritional Info
See also
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
McDonald's Hash Browns
Tim Hortons Hash Brown
Great Value Hashbrown Patties
McCain Breakfast Potatoes Diced Vegetable Hashbrowns
View More
Canada