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Hard White Roll
Hard White Roll
Common serving sizes
1 small
1 oz
1 medium
1 large (include Kaiser)
100 g
Cals
73
Fat
1.08 g
Carbs
13.18 g
Prot
2.48 g
There are 73 calories in 1 small Hard White Roll.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.152g
1%
Trans
Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.283g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
13.18g
5%
Dietary Fiber
0.6g
2%
Sugars
0.44g
Protein
2.48g
Vitamin D
-
Calcium
24mg
2%
Iron
0.82mg
5%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
1 oz
83
1 medium
146
1 large
(include Kaiser)
179
100 g
293
Related types of Rolls
Soft White Roll
French Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Toasted Hard White Roll
Hard White Wheat
Toasted Soft White Roll
Reduced Calorie High Fiber Soft White Roll
Roll
View More
Canada