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Gulab Jamun
Gulab Jamun
Common serving sizes
1 piece
100 g
Cals
145
Fat
7.09 g
Carbs
17.67 g
Prot
3.22 g
There are 145 calories in 1 piece of Gulab Jamun.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
3.219g
16%
Trans
Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
2.689g
Cholesterol
18mg
6%
Sodium
49mg
2%
Total Carbohydrate
17.67g
6%
Dietary Fiber
0.2g
1%
Sugars
13.22g
Protein
3.22g
Vitamin D
1mcg
4%
Calcium
100mg
8%
Iron
0.17mg
1%
Potassium
141mg
3%
Vitamin A
51mcg
6%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
145
100 g
323
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See also
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Canada