Ground Beef

Common serving sizes
Cals
469
Fat
31.59 g
Carbs
0 g
Prot
43.1 g
There are 469 calories in 1 cup of raw, yield cooked Ground Beef.
Nutrition Facts
Serving Size 1 cup of raw, yield cooked
Amount Per Serving
Calories
469
 
% Daily Values*
Total Fat
31.59g
40%
Saturated Fat
12.226g
61%
Trans Fat
-
Polyunsaturated Fat
0.877g
Monounsaturated Fat
14.547g
Cholesterol
150mg
50%
Sodium
680mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.1g
Vitamin D
-
Calcium
51mg
4%
Iron
4mg
22%
Potassium
488mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also