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Green Olives

Common serving sizes

Cals

193

Fat

20.38 g

Carbs

5.11 g

Prot

1.37 g

There are 193 calories in 1 cup of sliced or chopped Green Olives.

Nutrition Facts

Serving Size

1 cup of sliced or chopped

Amount Per Serving

Calories

193

% Daily Values*

Total Fat

20.38g

26%

Saturated Fat

2.699g

13%

Trans Fat

Polyunsaturated Fat

1.738g

Monounsaturated Fat

15.048g

Cholesterol

0mg

Sodium

2069mg

90%

Total Carbohydrate

5.11g

Dietary Fiber

4.4g

16%

Sugars

0.72g

Protein

1.37g

Vitamin D

Calcium

69mg

Iron

0.65mg

Potassium

56mg

Vitamin A

27mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 10 small serving	42
1 10 medium serving	49
1 10 large serving	57
1 10 giant serving	96
100 g	145
1 cup of sliced or chopped	193

Related types of Olives

Black Olives

Olives

Green Olives (Pickled, Canned or Bottled)

Greek Olives

Stuffed Green Olives

View More Olives Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Green Olives

Common serving sizes

Related types of Olives

See also