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Greek Yogurt
Greek Yogurt
Common serving sizes
1 oz
100 g
1 serving (120 g)
1 cup
Cals
281
Fat
22.06 g
Carbs
12.1 g
Prot
9.73 g
There are 281 calories in 1 cup of Greek Yogurt.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
22.06g
28%
Saturated Fat
13.719g
69%
Trans
Fat
-
Polyunsaturated Fat
0.768g
Monounsaturated Fat
6.431g
Cholesterol
83mg
28%
Sodium
132mg
6%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0g
0%
Sugars
11.09g
Protein
9.73g
Vitamin D
1mcg
5%
Calcium
314mg
24%
Iron
0.2mg
1%
Potassium
375mg
8%
Vitamin A
224mcg
25%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 04:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 serving
(120 g)
140
1 cup
281
Related types of Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
View More Yogurt Nutritional Info
See also
Liberte Greek Yogurt 0%
Kirkland Signature Greek Yogurt (Cup)
Oikos Oikos Plain Greek Yogurt
Liberte 2% Greek Yogurt
President's Choice 0% Greek Yogurt - Plain
View More
Canada