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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
100 g
1 cup, seedless
1/2 cup
Cals
55
Fat
0.13 g
Carbs
14.48 g
Prot
0.58 g
There are 55 calories in a 1/2 cup of Grapes.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.043g
0%
Trans
Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.48g
5%
Dietary Fiber
0.7g
3%
Sugars
12.38g
Protein
0.58g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
153mg
3%
Vitamin A
2mcg
0%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
View More Grapes Nutritional Info
Related types of Fruit
Strawberries
Apples
Bananas
Raspberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
White Grapes
President's Choice 100% Sparkling Fruit Juice Grape
Cranberry White Grape Juice Mixture Unsweetened
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Lamb and Rice
View More
Canada