Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Goat Cheese
Goat Cheese
Common serving sizes
1 oz
100 g
1 cup of crumbled
Cals
102
Fat
8.18 g
Carbs
0.53 g
Prot
6.67 g
There are 102 calories in 1 ounce of Goat Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
5.655g
28%
Trans
Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.865g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
6.67g
Vitamin D
-
Calcium
126mg
10%
Iron
0.51mg
3%
Potassium
22mg
0%
Vitamin A
112mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
102
100 g
361
1 cup of crumbled
505
Related types of Goat's Cheese
Goats Cheese (Semisoft)
Goats Cheese (Soft)
Goats Cheese (Hard)
View More Goat's Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
View More Cheese Nutritional Info
See also
Woolwich Dairy Soft Fresh Goat Cheese
Kirkland Signature Goat Cheese
President's Choice Blue Menu Goat's Milk Cheese
President's Choice Crumbled Goat's Milk Feta Cheese
L'Ancetre Goat Cheese
View More
Canada