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Fried Tofu
Fried Tofu
Common serving sizes
1 piece
1 oz
100 g
Cals
77
Fat
5.72 g
Carbs
2.97 g
Prot
4.87 g
There are 77 calories in 1 ounce of Fried Tofu.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
0.827g
4%
Trans
Fat
-
Polyunsaturated Fat
3.229g
Monounsaturated Fat
1.263g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.97g
1%
Dietary Fiber
1.1g
4%
Sugars
0.77g
Protein
4.87g
Vitamin D
-
Calcium
105mg
8%
Iron
1.38mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
35
1 oz
77
100 g
271
Related types of Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Sunrise Fried Tofu
Deep Fried Soybean Curd
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Fried Pie
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
View More
Canada