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Fried Potato Skins

Common serving sizes

Cals

201

Fat

5.98 g

Carbs

34.51 g

Prot

3.2 g

There are 201 calories in 1 Skin from large Fried Potato Skins.

Nutrition Facts

Serving Size

1 Skin from large (3" to 4-1/4" dia, raw)

Amount Per Serving

Calories

201

% Daily Values*

Total Fat

5.98g

Saturated Fat

1.433g

Trans Fat

Polyunsaturated Fat

0.752g

Monounsaturated Fat

3.503g

Cholesterol

0mg

Sodium

347mg

15%

Total Carbohydrate

34.51g

13%

Dietary Fiber

18%

Sugars

1.48g

Protein

3.2g

Vitamin D

Calcium

21mg

Iron

4.05mg

23%

Potassium

480mg

10%

Vitamin A

0mcg

Vitamin C

10.3mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 Skin from small (1-3/4" to 2-1/4" dia, raw)	109
1 oz	119
1 Skin from medium (2-1/4" to 3" dia, raw)	142
1 Skin from large (3" to 4-1/4" dia, raw)	201
1 Skin from long type (2-1/3" dia, 4-3/4" long)	222
100 g	419
1 cup	465
1 order (10 halves)	1303

Related types of Potato Skins

Fried Potato Skins with Cheese and Bacon

Baked Potato Skins

Fried Potato Skins with Cheese

Potato Skins Chips

View More Potato Skins Nutritional Info

Related types of Potatoes

Mashed Potato

White Potatoes (Flesh and Skin)

Roasted Potato (with Salt)

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, Without Salt, Boiled)

View More Potatoes Nutritional Info

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Fried Potato Skins

Common serving sizes

Related types of Potato Skins

Related types of Potatoes

See also