There are 217 calories in 100 grams of Fried Floured or Breaded Scallops.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
2.216g
11%
Trans Fat
-
Polyunsaturated Fat
3.36g
Monounsaturated Fat
4.415g
Cholesterol
54mg
18%
Sodium
487mg
21%
Total Carbohydrate
10.49g
4%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
18.14g
Vitamin D
-
Calcium
48mg
4%
Iron
0.92mg
5%
Potassium
337mg
7%
Vitamin A
22mcg
2%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.