Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
429
Fat
21.99 g
Carbs
11.81 g
Prot
43.1 g
There are 429 calories in 1 cube steak of Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cube steak
Amount Per Serving
Calories
429
 
% Daily Values*
Total Fat
21.99g
28%
Saturated Fat
6.668g
33%
Trans Fat
-
Polyunsaturated Fat
4.235g
Monounsaturated Fat
9.091g
Cholesterol
132mg
44%
Sodium
541mg
24%
Total Carbohydrate
11.81g
4%
Dietary Fiber
0.7g
2%
Sugars
2.92g
Protein
43.1g
Vitamin D
-
Calcium
36mg
3%
Iron
5.64mg
31%
Potassium
632mg
13%
Vitamin A
20mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also