Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
60
Fat
3.07 g
Carbs
1.65 g
Prot
6.01 g
There are 60 calories in 1 ounce of boneless (yield after cooking, fat removed) Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, fat removed)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.929g
5%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
1.267g
Cholesterol
18mg
6%
Sodium
75mg
3%
Total Carbohydrate
1.65g
1%
Dietary Fiber
0.1g
0%
Sugars
0.41g
Protein
6.01g
Vitamin D
-
Calcium
5mg
0%
Iron
0.79mg
4%
Potassium
88mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also